Tuesday, June 11, 2013

Weightlifting Competitions

Lee T, BCS, and Kristin F

A huge congratulations goes to Kristin and Lee for participating in their first Olympic Lifting meet, "The Freak Show" held in Aberdeen, WA. According to their coach Blair, "Both were outstanding" and it shows as Kristin went 5 for 6 lifts with a total of 101kg, and Lee went 4 for 6 lifts with a total of 172kg.

The next competition "The Bad Mother" meet at Thrush Sports Performance down in Sumner is supposedly set for August 17th.


WOD for Tuesday 6/11
  • establish a 1RM snatch in 20 minutes
  • establish a 1RM clean & jerk in 20 minutes
Post maxes to whiteboard/comments/Cody.


Behind the Scenes: Scout Seattle - Seattle Met

Yeah Ben!


No comments: