FCF 1.0 - circa 2008
What 3 things could fix this athlete's handstand pushup?
WOD
1.
play with freestanding handstands for 10 minutes
2.
"DIANE"
21-15-9 reps for time:
deadlift, 100/70kg
handstand pushups
compare to 05OCT2012. Post time to whiteboard.
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