Friday, July 27, 2012

Megan's First Climb, Jeff's Mullet

Look how high Megan went up! She completed her first legit rope climb! And so did Jill at CFSLU!




as many rounds and reps as possible in 20 minutes:
400m run
max pullups

compare to 30MAR2011.


an aerodynamic haircut

25 Years ago this past Sunday our own Jeff P became the 3rd American ever to win a stage in the Tour de France (Jeff won the final stage on the Champs-Élysées).

Jeff was part of Team 7-Eleven:

Up front and center

He also loved throwing First Pitches and Hammer pants:

He's off to London to watch his wife Jo compete in the Olympics! Brian T. and Lee D. are also in London representing the gym!

Looking for something to do this weekend? Colin is putting together a quick and easy obstacle run this Sunday at noon! DETAILS HERE.

1 comment:

BCS said...

Best FCF blog post ever.

I'll be cheering Jo on from here, but give her my best Jeff. Can't wait to see her kick some serious ass in the pringle!