Tuesday, February 21, 2012

[Fix It!] Brian & Tita

Brian T.

 Tita

If you were to fix just one thing with each of them what would it be?

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WOD

jerk 12x2

then

for time:
120 double unders
60 kettlebell swings, 24/16kg
30 ring dips

Post weights used and time to comments!

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CrossFit Games Open Format Changes:



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