Tuesday, September 20, 2011

Anyone else excited?

It's coming together ...


Excited? We are.

(Details within the week!)

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WOD

5 rounds for time:
30 situps
30 jumping lunges
run to the mailbox on 11th & Pike

You must reach full extension mid-air during the jumping lunge!

Post time to comments!

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Question of the Week:

What's your favorite breakfast spot in the city and what's the best thing to get on the menu?

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1 comment:

Andre Dayani said...

Glos! californian or two egg bacon