"Donkey Kong Rodizio" this Saturday! Sign-up on the whiteboard.
Harbor Steps @ 10am.
1st & University Street
downtown Seattle
We'll meet at the middle level.
Afterwards is lunch at Ipanema.
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WOD
skill development:
turkish get-ups
stiff-leg deadlifts
Tony's in the gym until Tuesday! Come visit and say hello!
skill development:
turkish get-ups
stiff-leg deadlifts
----
Tony's in the gym until Tuesday! Come visit and say hello!
2 comments:
I won't be able to write my name on the board. I'LL BE THERE. Does this count???
Me too!
I wont be able to write my name on the board, but I'll be there (w/ a friend, if that's ok)!!
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