Friday, July 31, 2009

RAINSTORM tomorrow.

Tomorrow (Saturday) there will be a workout free to everyone, but it'll be at Greenlake!

We'll be meeting at 11am towards the north end of the park near the "stretching rings", located near the parking lot and tennis courts off of Latona Ave NE. Give me a call if you need directions! Don't forget to dress properly and bring water. It could be as hot as 89 tomorrow.


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Screw Seafair- go support Rainier CrossFit in their 4th Annual MT. RAINIER STRONGEST MAN AND WOMAN down at The Old Cannery in Sumner, WA.

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