August 2009 Schedule

Here's the new schedule for this month! That news I've been talking about and talking about... it's coming and you'll all be happy about it (seriously!) "Blue Collar" workouts coming to you in 2-3 weeks. (=

Anywho, check out the new classes.

BY DAYS!

CrossFit Classes

• Monday - 6am, 9am, 12pm, 6pm
• Tuesday - 9am, 12pm, 6pm
• Wednesday - 6am, 9am, 12pm, 6pm
• Thursday - 9am, 12pm, 6pm,
• Friday - 6am, 9am, 12pm
• Saturday - 11am

CrossFit On-Ramp Classes (for beginners)

• Monday - 10am, 5pm
• Tuesday - 10am, 5pm
• Thursday - 10am, 5pm

or BY TIMES!

• 6am CrossFit Class on Monday, Wednesday, Friday
• 9am CrossFit Class Monday-Friday
• 10am On-Ramp Class (beginners only!) - Monday, Tuesday, Thursday
• 11am RAINSTORM CrossFit Class (open to everyone!) - Saturday
• 12pm CrossFit Class Monday-Friday
• 5pm On-Ramp (beginners only!) Monday, Tuesday, Thursday
• 6pm CrossFit class Monday-Thursday

I hope that made sense. I'll have a visual aid sooner than later!

Have a question about CrossFit On Ramp classes?

CLICK HERE!