Jumping is definitely a natural movement we, as humans, do.
Can you jump 66 inches?
Wednesday, October 1, 2008
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2. Foundations Program ($275): 13 class series starting in March, June, and October. Classes run Tu/Th/Sa for 4 weeks. Three series are offered (6AM/12PM/7:30PM) and are limited to 12 participants per class.
Sign up here
3. Experienced CrossFit Transfer ($100): For CrossFit athletes with a minimum of 6 months of experience at a current CrossFit facility. The process includes Orientation, 1-week of drop in classes, and a Movement Screen.
Email info@foundationcrossfit.com to get started!
WA sales tax charged on all purchases.
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2 comments:
about that high. give or take 4 feet.
No idea how high I can jump, but surely way lower ... can we do a test at the gym ? :)
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