Thursday, June 13, 2013

Exciting Times

Colin's feeling good about this week's tests. Do you?

"LYNNE" tomorrow and "DIANE" Saturday.

Also: new facility is coming along soon. We're waiting on the deep clean before we you bring the equipment over!


WOD for Thursday 6/13

In any order, you have three attempts to find:
  • max unbroken ring dips
  • max unbroken double unders
  • max L-hang for time
  • 500m row for time
Post results to whiteboard/comments/Cody.


From Gina P:
My nonprofit Seattle Greendrinks Turns 10! Goodwill and Mayor McGinn will be judging the Thrift Shop costume contest, and Car2go and Lyft are throwing out free rides. $15 admission with beer, wine, ice cream, silent disco dance party, photobooth, live screen-printing, food art on live models, and other giveaways and shenanigans. Bring items to donate to Goodwill! 
It's this Friday!
Ticket's here:

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