Friday, February 22, 2013

Our Girl Madge


WOD for Champagne Friday 2/22


for time:
1000m row
50 thrusters, 20/15kg
30 pullups

Compare to 15SEP2011. Post results to whiteboard!


Jordan Lee's birthday tomorrow! I'll post up the workout tomorrow evening!


Episode 48 of Barbell Shrugged: Live at the Garage Games One CrossFit Competition

No comments: