Friday, October 12, 2012

Champage Friday 10/12

For all those who celebrate life, regardless of orientation:

From Macklemore & Ryan Lewis' THE HEIST. Features a former FCFer! Directed by Jon Jon and Ryan Lewis.




5 rounds for time:
800m run
5 rope climbs, 15'
50 pushups

Originally posted 22JUL2010. Post time to whiteboard.


(via Kris B)


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