Wednesday, September 5, 2012

Swinging in the Sun

Ryan S aka Moonboots

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WOD

"EVA"

5 rounds for time:
800m run
30 kettlebell swings, 32/24kg
30 pullups

compare to 08JUN2012. Post time to whiteboard.

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Bye bye Velo Bike Shop. You were so close and so convenient and your free air was so sweet.

The neighborhood will miss you.


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