Sheena, Blair, Tita, KB, Varsha, & Lisa
Look at them triceps!
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WOD
as many rounds as possible in 12 minutes:
12 push presses, 50/35kg
12 chest-to-bar pullups
12 pistols
SupeRx = 70/50kg and alternating pistols. Post results to whiteboard!
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You stoked for this workout?
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