Chin up, kiddo- you've made another trip around the sun!
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WOD
"Mandy's Dandy Bornday"
as many rounds as possible in 20 minutes:
23 double unders
23 slam ball, 30/20#
23 push press, 40/25kg
every minute on the minute do two cast wall walks.
Post results and wish Mandy a happy birthday in comments.
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