Winter Rowing Challenge

from Andy:

Concept2 is running a new Charity Challenge this Winter. For every 1K rowed between November 24th and December 24th, Concept2 will donate $0.02 to one of three charities (minimum of $100,000).

So if five of us row 100K that's $500 to charity. If 20 of us row 100K that's $2000. You get the idea! 

Pretty cool stuff... and a good way to row off all that holiday food!

What do y'all think? Let's get it going!

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WOD

for time:
21 deadlifts, 100/65kg
42 wall ball push press, 20/14#
15 deadlifts, 100/65kg
30 wall ball push press, 20/14#
9 deadlifts, 100/65kg
18 wall ball push press, 20/14#

Compare and contrast to 18JAN2011. Post time to comments!

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Check out this video on a short CrossFit workout on show The Doctors.

Good exposure or bad exposure?

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