Aimee P. bear walking
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WOD
"BRENTON"
5 rounds for time:
100' bear crawl
100' broad jump
SupeRx = wearing a 20# weight vest. Every 5 broad jumps you must do 3 burpees!
Post results to comments!
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We usually post the WOD after the entire day has gone through, but we will start experimenting with posting the WOD the night before and seeing if the RSVP numbers change...
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