"Don't think you'll get any shit past me."
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WOD
"EBERT"
5 rounds for max reps:
handstand pushups
weighted pullup, 25/15# dumbbell
compare to 08FEB2011.
Post score to comments or BTWB.
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The CrossFit Games Update: Three Days Out
Exciting!
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1 comment:
I like this WOD. Burning arms every time.
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