Wednesday, June 22, 2011

Paleo Rx tees



Jeff T. rocking his Paleo Rx shirt- have you picked up yours yet?

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 WOD

front squat 3-3-3-3-3

compare to 20JAN2011.

Post results to comments!

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Have you read this yet? (Especially our athletes doing the Rock & Roll Marathon this weekend)


Brian McKenzie, founder of CrossFit Endurance graces the cover of Competitor Magazine.

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1 comment:

Chris S said...

WOD:(kg) bar, 30, 40, 60, 70, 75, 80(fail on 3rd), 80(win!).