A classic meat + veggies + fat recipe. Never fails!
Easy Lamb Curry
Ingredients:
1 pound ground lamb
1 head broccoli, chopped
1 red bell pepper, sliced
1 handful of basil, sliced into strips
1 cup coconut milk
1-2 tsp of red thai curry paste (to taste)
1 tsp sage
1 tsp coconut oil (or cooking oil of choice)
2-3 cloves of garlic, minced
Directions:
- Brown the meat (you can use any ground meat), drain excess fat if desired. Toss in the sage and simmer about a minute or two to let the flavors meld. Set aside.
- Cook garlic (and 1/2 an onion - optional) in coconut oil on medium for 1-2 minutes. Add broccoli and pepper and saute for an additional 2-3 minutes on medium-high.
- In a bowl, combine coconut milk and curry paste.
- Add meat, basil and coconut milk to the veggies and simmer on medium low for about 5 minutes to let the sauce thicken and flavors mesh.
A quickie, healthy meal, done before you know it.
From the archives... other meat/veggie/fat combos:
- The BCS
- Pork Pepperonata (first ever Tasty Tuesday post!)
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for max load:
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