Work means moving a a large load, a long distance as efficiently as possible.
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WOD
"OVER THE HILL"
as many hills as possible in 20 minutes carrying odd-objects.
- Chuck Norris 120/90 lbs
- HULK 80/60 lbs
- Juggernaut 60/40 lbs
- Wolverine 40/30 lbs
- Spider(wo)man 30/20 lbs
Post results to comments!
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CrossFit Games History:
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5 comments:
14 rounds - Hullk!
17 rounds - Juggernaut/Hulkism (2 x 12 kg)
25 rounds juggernaut!
11 with Chuck Norris. Had a tough time keeping the weight up as I got tired.
Fun one! Sorry I missed it!
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