Friday, February 11, 2011

Focus


How long can you hang out upside down?

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The 40/40

for time:
40 handstand pushups
40 front squats, 71/46kg

compare to 27OCT2010 and 27JUL2010. (You should check the archived posts just for the photos!)

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Our own Mr. "Michael Fioré" will be on The Rachel Ray show this Monday for his awesome TEXT THE ROMANCE BACK.



Check this link to see when it airs around you!

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