Monday, January 10, 2011

How high?

How high is your standing vertical jump?


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WOD

for time and for as few sets as possible:
75 thrusters, 45/30kg

Your score is your time and the amount of sets it took you to complete it.

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I really hope we find a space to move into soon... maybe something as big as Graham CrossFit!



I just really want that barbell table!

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