AW and TL getting it done
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WOD
"JOSH"
for time:
21 overhead squats, 44/30kg
42 pullups
15 overhead squats, 44/30kg
30 pullups
9 overhead squats, 44/30kg
18 pullups
Remember that you have homework this weekend.
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We love visitors! Elyse Umeda came into the box to spank everyone today with a time of 6 minutes and change. Wow.
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