some of the July athletes
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WOD
in 10 minutes:
find your max handstand
then
for time: (using the "21" protocol)
OH bumper walking lunges, 20/10kg
situps
Standard for the situp is shoulders on ground to chest on thighs.
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Low-Carb Matches Low-Fat Diet On Weight Loss -- With A Heart Bonus - NPR.org
1 comment:
Then there's this:
http://www.atkinsdietalert.org/advisory.html
and
http://www.atkinsexposed.org/atkins/1/Atkins_Facts.htm
I find the argument against low-carb/high fat much more compelling.
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