Stream it live here: http://live.crossfit.com/
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WOD
back squat 3-3-3-3-3
max handstand
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So last year's CF Games premise was "Unknown & Unknowable" and featured a 7k trail run, max deadlifts up to 500#, 170m uphill sandbag sprints, row/sledgehammer workout, a couplet, max snatching, a triplet and a chipper.
This year's they say that whoever does more work wins.
What do you think the workouts will be? Elements from Strongman? A 30k single-speed bike ride? Learn a dance routine?
If the power was in your hands, what left-field items might you throw at the Games athletes?
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