Our Look Good Naked Challenge has a winner for Week 2
Rachel!
Rachel wins ten 55g Primal Pacs (a $40 value)! Great work to everyone! Keep it up because we have some great prizes for the next couple of weeks.
"Donkey Kong Rodizio" this Saturday!
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WOD
Press 1-1-1-1-1
Finisher: Max L-sit x3
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What do you find more difficult- monostructural conditioning (running, rowing, jump roping), gymnastics (bodyweight), or weight lifting? Why?