Tuesday, March 2, 2010

Real foods.

The real food movement has another ally:



"I wish for everyone to help create a strong, sustainable movement to educate every child about food, inspire families to cook again and empower people everywhere to fight obesity."
- Jamie Oliver

----

WOD

You'll have 10 minutes to find your max consecutive double unders, then

5 rds for time:
400m run
21 swings, 24kg/16kg
12 pullups

compare to 19JAN2010.

Some of our newest members

Say hi to Jeff, Danielle, Angela, Maureen and Garit next time you see them!

No comments: