Who's up for the April group?
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WOD
for time:
100 double unders
50 db snatches, 45#/25#
100 double unders
compare to 22FEB2010.
How are your double-unders? If you have them, what tires out the quickest- your shoulders, arms, abs, legs, breath? Have you tried a triple-under?
2 comments:
with the proper length rope, my forearms tire first. then shoulders. and breath. oh double unders..I think I just need to RELAX more in the movement
Agree w/Pao, I think I need to relax more. Also, I think my forearms tire first. Sorry for breaking another jump rope, I'll get new ones! :)
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