Monday, December 7, 2009

FCF - The C Stands for Community

The problem:

1. You need more CrossFit!





-AND-


2. Seattle's food banks need more food!





The solution:

Foundation CrossFit will help you get fit and feel good about it! We have teamed up with the local food bank to donate canned goods for the upcoming Christmas holiday.

Starting today, we are offering all of our current and previous clients an opportunity to get fit and contribute to the community that we all love. Between now and December 23rd, donate some canned or other non-perishable foods and get your workout done at Foundation CrossFit!

We will graciously offer up to 2 bonus workout days per week for all of our current and previous clients.  To get a bonus workout day each week between now and Christmas, just bring in 3-5 non-perishable goods to donate to charity when you show up for your bonus workout! 

What if you're not a member of FCF?  You should be!  Schedule your FREE one-hour Orientation session and workout by sending us an email.  After that you can partake in the holiday promotion!



You can also bring hot perishable foods to the gym for Andrew..you don't want him to start begging  (;


On Christmas Eve's eve, we will be bringing the donated goods to Northwest Harvest.  Please join us in spreading the good holiday spirit!

This opportunity is open to all current and previous Foundation CrossFit members. We know you are out there and you know you want to be here!  Do good for yourself, and do good for others! Help Foundation CrossFit share the holiday spirit with the Capitol Hill community, and have fun doing it!

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