Schedule for this week

Monday, September 14, 2009

Schedule for this week

Classes at NOON and 6pm Monday through Thursday at Bobby Morris Playfield, rain or shine. Tuesday's 6pm class will be held at Lululemon at Pacific Place. This workout is free to everyone. Friday will be appointment only.

Call or email Andrew. Thanks!

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Incoming Athlete Options

1. Small Group Foundations Program ($365): Covers the same material as our Foundations Program but in a 9 class series starting as soon as 4-6 people sign up.

Sign up here

2. Foundations Program ($275): 13 class series starting in March, June, and October. Classes run Tu/Th/Sa for 4 weeks. Three series are offered (6AM/12PM/7:30PM) and are limited to 12 participants per class.

Sign up here

3. Experienced CrossFit Transfer ($100): For CrossFit athletes with a minimum of 6 months of experience at a current CrossFit facility. The process includes Orientation, 1-week of drop in classes, and a Movement Screen.

Email info@foundationcrossfit.com to get started!

WA sales tax charged on all purchases.

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Monday, September 14, 2009