The workout was done at Bobby Morris playfield and it was good times with all the bystanders staring like "What the hell..."
as many rounds as possible in 15 minutes of:
5 situps
10 pushups
15 squats
Joe 13 rds + 5, 10
Roz 10 rds + 5
Pam 13 rds + 5, 10
Laura 7 rds + 5, 3
Ricky 11 rds + 5, 10, 14
Jeanelle 7 rds
Tony 14 rds + 1
John 12 rds + 5, 10
Winnie 10 rds + 5, 6
Ek 10 rds + 3
Bryan 11 rds + 5
AJ 8 rds + 5, 10, 4
Plinette 11 rds
Al 8 rds + 5, 5
Kim 8 rds + 5, 10
Melissa 8 rds + 5, 10
Mikey 12 rds + 5, 1
Hope y'all had a blast and will be back in the gym soon!
No comments:
Post a Comment