Monday, June 8, 2009

DIY training tools

We need to make a bunch of parallettes, a couple of slosh pipes and some sandbags. Maybe even some of these bad boys:


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It's Beach Body Burpee Bonanza Day 8. Today's buy-in is 36. Better catch up and stay with the dates because the buy in is going to officially be ridiculous soon.

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Cream vs. Coffee Mate. Vinegar and Oil vs. Fat Free Dressing. Real meat vs. Boca Burgers (and such). Fitness Spotlight breaks down another edition of Real Food vs. Fake Foods.