Monday, September 8, 2008

Commitment

A huge congratulations to Linda, Ashley and Caitlin for all the hard work and dedication they've put in at FCF. You ladies ROCK!


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Come out to this Saturday's RAINSTORM- we'll be celebrating Andrew's birthday with a workout followed by a bbq! There will also be a free spa party for the ladies, but RSVP as soon as possible! Limited seats available!

RSVP for the workout and/or the spa party: info@foundationcrossfit.com

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