Tabata Intervals of:
Squats / B2B Squats
Jumping Pullups / Pullups
Pushups
Situps / Knees-to-Elbows
KB Swings
we took the lowest score from each exercise and added them to get a total:
Hanh 38
John 42
Mike 32
Marc 45
Justin 39
Andrew 56
Great job everyone!
Sunday, February 3, 2008
Subscribe to:
Post Comments (Atom)
1 comment:
thanks for the workout! like i said, that was probably the worst BEST WORKOUT ive done. maybe a tie with the first time i did Cindy tease. when i move to seattle, ill be getting a membership!
[marc]
Post a Comment