John & I thought of that as a t-shirt design for the future. Maybe we'll see it someday.
CINDY
amrap in 20 min:
5 pullups
10 pushups
15 squats
Elizabeth 15 rds + 5
John 17 rds + 5, 10, 9
Mike 14 rds
Nate 14 rds
Sheena 10 rds + 5, 10, 7
Great job to everyone, especially Sheena for her first official CF Benchmark WOD!
I owe everyone both a Cindy and a Mary. Tomorrow is my sister's early morning 21 Run- we're really doing a 5k, not drinking.
If you did this WOD post your score to the comments (Dwinson, Marc- I'm talking to you fellas!)
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