Monday, December 23, 2013

Neal's Request

It was Neal's birthday on Friday and he wanted to do "WHITTEN", as Neal and Dan were deployed together a couple of times.



5 rounds for time of:
22 kettlebell swings, 32kg
22 box jump, 24"
400m run
22 burpees
22 wall ball 20/14#

First posted on on 12DEC2012. Post time to whiteboard/journal/comments/the Cody app.

"Army Captain Dan Whitten, 28, of Grimes, Iowa, assigned to the 1st Battalion, 508th Parachute Infantry Regiment, 4th Brigade Combat Team, 82nd Airborne Division, based out of Fort Bragg, North Carolina, died February 2, 2010, when enemy forces in Zabul, Afghanistan, attacked his vehicle with an improvised explosive device. Whitten is survived by his wife, Starr Whitten, his mother, Jill Whitten, his father, Dan Whitten, and his sister, U.S. Army Captain Sarah Whitten."


Army Captain Daniel Whitten - Military Times


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