Big congrats to Raul who hit his 200th workout last week!
Just remember 250 gets you something special.
WOD for Thursday 1/24
"CINDY"
as many rounds as possible in 20 minutes:
5 pullups
10 pushups
15 squats
Compare to 14SEP2012. Post rounds to whiteboard!
Is Advocating the Paleo Diet Against the Law - Reason.com
No comments:
Post a Comment