Thursday, May 10, 2012

Yoked Out


Amanda walking the yoke at Foundation Athletics.

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"AMANDA"

9-7-5 reps for time:
squat snatch, 60/45kg
muscle-up

Compare to 29AUG2011. Post results to whiteboard.

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The Physics of the Hulk's Jump - Wired.com


Did you see The Avengers yet?!

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