Tuesday, December 6, 2011

The Return of Boudy


He's featured on today's mainsite post AND his girlfriend just emailed us to say we'll be seeing him back in our box come January.

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WOD

"EBERT"

5 rounds for max reps:
weighted pullups, 20kg
handstand pushups

stunting

Read about Chris here. He would've been 29 this year.

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"Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Appreciate your friends. Continue to learn. Do what you love. Live as if this is all there is."

- Mary Anne Radmacher

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2 comments:

Anonymous said...

Yeahhh Boudy! Looking forward to your return!

BCS said...

BOUDY!!! Can't wait to WOD with you. Badass picture. Guess no one can complain about the gym being too cold.