Do your feet float off of the ground when going overhead in the jerk? Should they?
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WOD
"GASSED GRACE"
for time:
1mi run OR 2k row OR 1.5mi OR 5min max double unders
(followed immediately by)
30 clean & jerks, 60/45kg
compare and contrast to 14JUN2011. Post CV piece and time to comments!
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A Runner Dies During the L.A. Rock'n' Roll Half-Marathon - The L.A. Times
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