Wednesday, May 11, 2011

Freestanding HSPU


We want to thank Jeremy Waldorph and Max Gallo for all of the great photos!

----

WOD

"DIANE"

21-15-9 reps for time:
deadlift, 100/70kg
handstand pushups

compare to 24DEC2010.

Post times to comments!

----

Practice your "Gatherings!"







Advanced is Super Easy (;

----

No comments: