Mark your calendars. More info to come. It's going to be a rad day...
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WOD
find your 1RM turkish get-up.
Finisher:
find your highest standing box jump
Post results and how high you can jump to comments!
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REI Infographic: A History of Shoes
Click to enlarge!
If I were to wear some Reeboks, I'd rock high top Pumps!
Interesting trivia, isn't it?
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3 comments:
Got 26kg on the barbell, but didn't jump.
Way to go AB with the Super Rx Yen get up!
calendar: marked.
16 kg TGU
32.25" box jump
40 kg TGU
37" box
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