"I <3 Cindy"
Say hello and introduce yourself to the newest collection of amazing athletes.
----
5 rounds for max reps:
front squat, 60/40kg
knees-to-elbows
Your score is the total squats over the total k2e.
compare to 11JAN2010 or 17NOV2009.
Post results and experience to comments!
----
Do you guys ever look back at the archives? Seeing the progression of athletes and the gym is a huge inspiration.
- October 27, 2010
- March 18th, 2010
- November 24th, 2009
- March 21, 2009
- October 30, 2008
- March 16, 2008
Become stronger and mentally tougher everyday- push hard, make progress and set up your future for success.
----
5 comments:
Congrats everyone! Do Epic Shit!
Congrats foundations! Can't wait to see you all at classes.
Last night was brutal!!!!
Round1: 9/15
Round2: 8/13
Round3: 7/11
Round4: 7/11
Round5: 7/12
Total = 38/62
I can do better.......
Nate
Congrats, March Foundationers. See you soon...
51/59
I was just starting to get the hang of the rings at round 5. I can do better, too.
-sc
Congrats, March Foundationers. See you soon...
51/59
I was just starting to get the hang of the rings on round 5. I can do better, too.
-sc
Post a Comment