The best way to fight breast cancer is to have a plan that helps you detect the disease in its early stages. According to the National Cancer Institute:
- Nearly 200,000 women will be diagnosed with breast cancer this year.
- 1 in 8 women will be diagnosed with breast cancer during their lifetime.
- Over 30% of women are diagnosed after breast cancer has spread beyond the localized stage.
- When breast cancer is detected early (localized stage), the 5-year survival rate is 98%.
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WOD
as many rounds as possible in 15 minutes:
4 pushups
8 burpees
12 squats
Pants Awkward Swimmer-ing
compare and contrast to 16SEP2010.
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And to celebrate 10/10/10, here is your moment of
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