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Adam Dirté
Pimp C
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WOD
as many rounds as possible in 8 minutes:
4 pushups
8 squat thrusts
12 squats
Squat thrusts are burpees without the pushup.
Why Fish Oil Works Swimmingly Against Diabetes - Medical News Today
What does these mean kids? IT MEANS TAKE YOUR FISH OIL!
as many rounds as possible in 8 minutes:
4 pushups
8 squat thrusts
12 squats
Squat thrusts are burpees without the pushup.
----
Why Fish Oil Works Swimmingly Against Diabetes - Medical News Today
ask your trainers how many you should take daily
What does these mean kids? IT MEANS TAKE YOUR FISH OIL!
1 comment:
Ah I miss that shiny clean pimp suit! Thing got dirty: http://www.flickr.com/photos/colindb/4987427667/
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