Click to embiggen!
Adam Dirté
Pimp C
----
WOD
as many rounds as possible in 8 minutes:
4 pushups
8 squat thrusts
12 squats
Squat thrusts are burpees without the pushup.
Why Fish Oil Works Swimmingly Against Diabetes - Medical News Today
What does these mean kids? IT MEANS TAKE YOUR FISH OIL!
as many rounds as possible in 8 minutes:
4 pushups
8 squat thrusts
12 squats
Squat thrusts are burpees without the pushup.
----
Why Fish Oil Works Swimmingly Against Diabetes - Medical News Today
ask your trainers how many you should take daily
What does these mean kids? IT MEANS TAKE YOUR FISH OIL!
