Thursday, August 19, 2010

Ability at a Young Age

If this little guy can do 35 in a row, you can too.


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WOD

press 5-5-5

then

3 attempts at your best L-sit

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"Don't Bump to Strangers" (a rec beach volleyball team feat. Bex and Alex) win 3rd Place in a recent tournament!


Congratulations!


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