More on CrossFit Nutrition

CrossFit Nutrition:

• Paleo Breakfast
• Paleo Office Snacks
• Jerky!
• CrossFit Journal: Meth In a Can
• Intermittent Fasting 101
  
• CrossFit Message Boards: Bryers every night!
  

I'm going to compile a list of Paleo and Zone friendly foods that you can (and should use) as a grocery list.

TOMORROW: A handful of helpful sites!