Tuesday, November 18, 2008

Adrian's "Grace" (27SEP08)

Video addiction!

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We did Fight Gone Bad this day, but Adrian busted out a quick "Grace"


Foundation CrossFit: Adrian pre-"Grace" from ABueno on Vimeo.


Foundation CrossFit: Adrian does "Grace" from ABueno on Vimeo.

His time was 3:40, which wasn't a PR. He's going to get under 3:16 soon.

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