Friday, November 30, 2007

Mary/Noob/On-the-Min Pullups

Mary
Adrian - 7 rds + 5 HSPU, 10 pistols, 8 pullups
Grant - 11 rds + 5 HSPU, 10 pistols, 2 pullups





5 Rds for Time:
10 Pushups
20 Situps
30 Squats


Mike - 12:42
Dom - 15:42
Jessie (3 rds)





Today's Official WOD:
Do a pullup the first minute, two the second, three the third, etc.


Andrew - 14 min + 5 pullups

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